About Our Classes
Lighthouse Yoga School is dedicated to the study and teaching of yoga to aid in the evolution of mankind. What makes Lighthouse different from other schools is that we have some of the best yoga asana teachers in the world, and we offer a holistic yoga education to all students. This education includes pranayama or breath control techniques, meditation, kriyas, and yoga philosophy.
At Lighthouse, we do not believe any one particular style or lineage of yoga is better than another. We strive to provide a comprehensive system that brings students clarity, strength, and connection.
This class blends many styles of yoga such as Ashtanga, Bikram, Iyengar, Forrest, and Dharma yoga. The practice aims to bridge gaps in yoga traditions, allowing practitioners to learn from all styles and not just one. Every class includes standing postures, hip openers, backbends, forward bends, twists, and inversions. Most classes include chanting, kriyas, or meditation. All levels are welcome.
JM Vinyasa blends many styles of yoga: Ashtanga, Bikram, Forrest, Iyengar, and Dharma Yoga. This practice aims to bridge the gaps in these yoga traditions, allowing practitioners to learn from all styles — not just one. Each class includes standing postures, hip openers, backbends, forward folds, twists, and inversions. All levels are welcome.
Led Ashtanga classes are taught by Lighthouse’s most senior teachers. In this dynamic class you will practice a traditional series of Ashtanga Yoga, typically the Primary or Secondary series. Each series includes standing postures, forward bends, backbends, twists, and inversions. Chanting and traditional invocations may also be included in class. All levels are welcome.
Teachers focus on creating balance with the body’s strength and flexibility. This class aims to clear blockages in the central channel, speaking to the major chakras of the body.
New to Lighthouse?
Just for an unlimited month of yoga at our special introductory rate of $60.
Practice with us as much as you like, and try out all our classes to see what resonates with you.